Does the end justify the means or is the end determined by the means? Donald Trump is a like a deadly cancer that is killing us. It’s not his fault. We put him where he is. We hired a child stuck in a mans body to be POTUS. The symptoms are there for us to … Continue reading Will the End of Donald Trump’s Presidency Justify the Means?
Have you ever noticed how religions and belief systems are often divisive and promote dualistic thinking? Somehow, we think we’ve got the answer, or we're on the right team and the 'other' is on the wrong team. We think we're God's favorite and God is on our side. Or perhaps we think God is passé … Continue reading Higher Calling
Be present. Connect with my heart-space where hope, faith, and love reside. Gaze upon all that is, through the lens of my heart-space. Live frommy heart-space. Be grateful. Be still and let go. Keep moving. Namaste.
I've fallen down on my commitment to myself to post on at least a monthly basis. I beat myself up a bit, but now I'm back. Admittedly, since the election of Donald Trump for POTUS, I've become a FB junkie posting provovactive articles, devouring and commenting on news articles, and using FB to satisfy my … Continue reading I’m Back: Down with FB rants and Up with Back of Beyond
My friend recently posted a challenge on social media asking for perspectives on the content of Jamelle Bouie's article in Slate and this is my response as I try to navigate through the fog. Racism and other forms of bigotry (a person who is obstinately or intolerantly devoted to his or her own opinions and prejudices; especially … Continue reading Trump’s Campaign of Bigotry: How to Move Forward
I notice my anxiety rise as I watch the results of our presidential election numbers come in. I sip on my wine. PA shows Hillary far ahead at 10:30 last evening, I breathe easier. Chris not so much. I'm troubled by how close the numbers are in so many other states. But they're always red … Continue reading Denial to Acceptance and Everything In Between
My morning cup of joe is what compels me to get out of bed. Sipping on my first cup of coffee is admittedly one of my favorite moments of the day, and I savor it. I've turned it into a whole ritual and while it's brewing, I typically do some minor chores like make the … Continue reading Mornin’ Joe
Thich Nhat Hanh is well known in the circle of those that study mindfulness. I first became familiar with his work after reading his book Living Buddha, Living Christ and I enjoyed his simple yet profound insights into the similarities of Buddha and Christ. It's been many years since I've read this book and I think it's … Continue reading Ten Mindful Movements with Thich Nhat Hanh
I'm resistant. I don't want to move. I'm spiraling down. I just want to stay put. I notice my lethargy and a dipping of my mood, for no apparent reason. A caving in sort of feeling. I know I 'should' move, but I don't want to. I notice the 'should' and I notice it is … Continue reading A Walk in the Park Brings Joyful Awareness
I fell asleep last night with views through my window of the star filled night and a bright crescent moon on the Western Horizon. I wake to the orange glow of the mountains as they are set on fire by the rising sun. It's cool, almost cold. I hurry to make my coffee and wrap … Continue reading Coming out of the Shadows