The Circle of Life

Today, I think of resurrection on many levels, but ultimately, at the time of my physical death, I believe that this physical body returns to the earth to help nourish and bring forth new life. I see this as the circle of life. Death and resurrection, over and over. When I sit near a stream, … Continue reading The Circle of Life

A Walk in the Park Brings Joyful Awareness

I'm resistant. I don't want to move. I'm spiraling down. I just want to stay put. I notice my lethargy and a dipping of my mood, for no apparent reason. A caving in sort of feeling. I know I 'should' move, but I don't want to. I notice the 'should' and I notice it is … Continue reading A Walk in the Park Brings Joyful Awareness

John Muir Trail – Devil’s Postpile to Shadow Lake

6.19.16 (Sun) JMT Cold this morning. Slept pretty good, up with the morning sun. Weather clear. Breakfast today and for the next several days consists of Muesli, premixed with protein powder, and a cup of instant black coffee. We mix each with water before consuming. I also add some raisins and nuts to the cereal … Continue reading John Muir Trail – Devil’s Postpile to Shadow Lake